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 »  Home  »  Health & Wellness  »  TOPS Weight-Loss Support is Affordable
TOPS Weight-Loss Support is Affordable
By Take Off Pounds Sensibly (TOPS) | Published  07/18/2010 | Health & Wellness | Rating:
Take Off Pounds Sensibly (TOPS)
What is TOPS? Take Off Pounds Sensibly is a non-profit group of all ages and walks of life dedicated to taking off pounds sensibly. We offer fellowship while you change to a healthier new lifestyle and learn to maintain it. Call 1-800-932-8677 or locally contact Diane Lancaster at 905-459-2363 or dilancaster@sympatico.ca.

For frequent updates, visit Take Off Pounds Sensibly for more information. 

View all articles by Take Off Pounds Sensibly (TOPS)
Brampton - TOPS Club, Inc. (Take Off Pounds Sensibly) is an affordable and affective weight-loss solution that yields real results.With the average waist line of North Americans growing at the same time prices continue to rise, people are looking for cost effective weight-loss support that works.The annual TOPS membership fee is only $30.00, making TOPS one of the most affordable options available.Brampton has a total of 5 chapters for your convenience.

During weekly chapter meetings members—men, women, and children ages 7 and up—learn about nutrition, how to incorporate exercise into their day, and receive ongoing support as they work to reach their weight-loss goals."TOPS has been the most affordable weight-loss solution for 60 years.The numbers prove that losing weight doesn't have to cost a lot to be successful."

TOPS' philosophy is that the best way to lose and maintain a healthy weight is through education, encouragement and consistent support from others. Because TOPS doesn't dictate how members should eat, they're free to consult with their doctor, a nutritionist, or another health professional to design the best plan for them.Additionally, TOPS encourages members to schedule at least 30 minutes of exercise – walking, biking, swimming – most days of the week for optimum health.

Visitors are welcome to attend their first TOPS meeting free of charge.To find another local chapter, visit www.tops.org or call TOPS Headquarters at 800-932-8677.

TOPS Club, Inc. (Take Off Pounds Sensibly) is a nonprofit, noncommercial weight-loss support and wellness education organization with thousands of associate chapters in the United States and Canada. Members (about 180,000 worldwide), learn about nutrition, portion control, food planning, exercise, and more, in weekly meetings.Weigh-ins, group feedback, and support help members achieve their goals.Founded in 1948, TOPS is the original weight-loss support organization and its International Headquarters is located in Milwaukee, WI.

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